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ATTENTION! Name will officially be changing to Dr. Alana Jane PT, DPT to make my page more personalized 🙂

The gym isn’t for everyone.

New equipment is intimidating, trainers are pricey, and leaving your baby in child care is stressful.

Element Fitness was created to offer you a unique approach to fitness and wellness. At Element Fitness, we teach you how to workout in the comfort of your own home, the park, or even the gym!

We offer unique and individualized virtual fitness and wellness coaching. Allowing you to train when and where you want, skipping the expense of hefty trainer fees at the gym and fitting yourself into someone else’s schedule.

Personalized workouts are delivered weekly to your email or phone after careful consideration of your personal health and fitness lifestyle.

We work specifically with young women and moms of all ages to apply the principles of strengthening, fitness, and nutrition to safely and effectively help you to reach your goals!!

 

 

 

 

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